Weight reduction program is targeting people who want to lose weight in a healthy way, so they can look their best from inside to outside. The program includes 3 session, each session will last for 45 minutes, with a time gap of 3 to 4 days.

losing weight or having a healthy life style is a huge step that should be starting from organising your idea and prepare your mind, so you can tactile any challenge that you face during your journey.

First session: life coaching

second session: nutritional consultation plus your diet plan

third session: your exercise program 

for each package you will receive 2 gifts: calorie count for 1 day plus few tests for your fitness and muscle strength

 

this package is a great gift for your beloved ones, for your parents or for your sister who just gave birth or for your friend who is suffering from a belly fat because of his work stress

All appointments are online, so you can your money and your time