Weight reduction program is targeting people who want to lose weight in a healthy way, so they can look their best from inside to outside. The program includes 3 session, each session will last for 45 minutes, with a time gap of 3 to 4 days.

losing weight or having a healthy life style is a huge step that should be starting from organising your idea and prepare your mind, so you can tactile any challenge that you face during your journey.

First session: life coaching

second session: nutritional consultation plus your diet plan

third session: your exercise program&nbsp;

for each package you will receive 2 gifts: calorie count for 1 day plus few tests for your fitness and muscle strength

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this package is a great gift for your beloved ones, for your parents or for your sister who just gave birth or for your friend who is suffering from a belly fat because of his work stress

All appointments are online, so you can your money and your time

My name is Reem &amp; I am blessed to have a chance&nbsp;to support in improving the&nbsp;quality of life on both levels; mentally &amp; physically. I love providing evidence-based care to my clients, and see them achieving their goals. I have served more than 10,000 clients through the past 7 years, and I am excited to share a part of your life journey to take care of yourself.

I would love&nbsp;to help my clients to achieve a healthy life style, in order to:

-Have the ideal body weight &amp; get stronger.

-Have the best state of physical &amp; mental health.

-Accomplish your goals in several areas, like in your own personal life or your work or your own challenges in your relationships with yourself or others.

-Learn new skills (in healthy nutrition, excercise, and lower your life stress).

-Perform excercise with the right form, to have the best shape &amp; the fastest results.

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Alhamdulilah I am certified in three areas;

- Certified Clinical Dietitian by SCHS.

- Certified Personal Trainer by NCSF.

- Advanced Life Coach by ICF standards.

With A master degree in Medical Physiology (college of Medicine - KSU, Riyadh).

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you can book:&nbsp;

1) Nutrition consultation (infants, kids, adults, &amp; elderly).

2) Life/Health/business coaching (to tactile challenge as a parent, or as a worker or with your spouse).

3) Exercise programs (e.g. for strength, or low back pain or or weight reduction).

4) Weight reduction &nbsp;program (which target your mental health, beside your exercise &amp; diet plan.

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For any inquiries, you can contact the customer service to have a free online 10 minutes meeting to get more details about your appointments.

Reem Ali

Weight reduction program

Appointment details Your booking () out of (3) sessions